Chopra Health Enrichment
Chopra Health Enrichment
Immerse yourself in Ayurvedic well-being through the Chopra Pillars of Health. With practical guidance on nutrition, movement, sleep, meditation, emotions, and self-care, you'll learn simple tips to align with nature and elevate your lifestyle.
- English
- Next start date: May 23, 2023
What you’ll learn
- A New Approach to HealthTake the infinite wisdom of the natural world and apply it to your health to optimize biological rhythms, digestion, energy, and focus.
- A Better Understanding of Yourself
Learn how the qualities of the 5 natural elements of earth, water, space, air, and fire create a blueprint for understanding ourselves and our unique potential. - Guidance from the best in AyurvedaLearn from the world's leading experts in modern Ayurveda teaching, who have been teaching for 25+ years.
- A New Approach to HealthTake the infinite wisdom of the natural world and apply it to your health to optimize biological rhythms, digestion, energy, and focus.
- A Better Understanding of Yourself
Learn how the qualities of the 5 natural elements of earth, water, space, air, and fire create a blueprint for understanding ourselves and our unique potential. - Guidance from the best in AyurvedaLearn from the world's leading experts in modern Ayurveda teaching, who have been teaching for 25+ years.
This course is for you if....
- you want practical tools and resources to help you live a more abundant life.
- you're curious about the 5,000-year-old healing system of Ayurveda.
- you're looking for a personalized approach to your wellness routine.
I love meditation, I love exercise, I love cooking, I love feeling strong and healthy, including healthy emotions, and this program has been a real delight to all my senses. I've learned more about myself and I took a deeper dive into my self-discovery.
Scientist, Chopra Certified Meditation and Health Instructor
A universally guided and life-changing experience that has helped me to see my dharma, my purpose. The content is rich but digestible. I received so much more than I had anticipated. It will change your life if you have been called to be here.
Wellness Coach, Chopra Certified Health and Meditation Teacher, Certified Energy & Sound Healer
The Health programs has inspired me to take better care of myself in a physical, mental, emotional, and spiritual way. It has given me tools to understand and balance myself and be the best version of myself. My health is much better and taking care of myself is not hard work, it just flows. I’ve met beautiful and supportive people in the program that helped me grow.
Chopra Certified Health Instructor
Meet some of your teachers
Deepak Chopra, MD
Curriculum Topics
Medical research and science
Dr. Sheila Patel
Curriculum Topics
Holistic healing practices, Ayurveda
Dr. Suhas Kshirsagar
Curriculum Topics
Holistic healing practices, Ayurveda
What do I need to get started?
Complete Chopra Health Foundations and learn your mind-body type, included as a free bonus ($349 value) with your Chopra Health Enrichment enrollment.
Find out if this course is right for you
Course overview
Learn the Chopra Six Pillars of Health. Understanding the language of the elements, the qualities, and the doshas within the framework of the six pillars helps you manage imbalance, reset, and restore homeostatic equilibrium.
Align your body with the rhythms of nature through simple practices that help you create a deeper, more restful sleep.
Discover the basics and infinite benefits of meditation, then learn simple meditation techniques to fold into your everyday life.
Take what you’ve learned so far and bring it into an easy daily practice that’s suited to your needs, experience, and essential nature.
How will I learn?
- 4-6 hours of weekly self-directed content
- Live webinars with industry leaders
- Online forums and cohort groups
- Open office hours for live Q&A
- A community of likeminded individuals
- 4-6 hours of weekly self-directed content
- Live webinars with industry leaders
- Online forums and cohort groups
- Open office hours for live Q&A
- A community of likeminded individuals
Related Courses
Whether you're new to wellness or well-versed in all things health and nutrition, IIN has what you need to curate your journey.
Frequently asked questions
This is a six week program and time commitment averages 4-6 hours a week.
Ayurveda is a way of life. Ayurveda takes a mind-body-spirit approach to your health, addressing the health and well-being of your “whole person” to help you live life to the fullest. In the Chopra Health Program, you’ll gain a toolkit of proven personalized practices around healthy nutrition, mindful movement, and aligning with our natural biological rhythms to help create healthy daily habits and routines.
The Health Foundations course is a prerequisite for the Health Enrichment Program. In the Health Foundations course you will learn a personalized, preventative, and practical approach to health based on the ancient lifestyle science of Ayurveda. Learn an introduction to Ayurveda and your unique mind-body constitution (or dosha), and discover how it influences your daily well-being.
The Health Enrichment program is a pre-requisite for the Health Certification program, both programs must be completed to become a Chopra certified Health Teacher. Health Enrichment program and Health Certification program bundle tuition is $3,845, pricing extended until May 31. Standard tuition is $5,088. You can choose to either pay in full or monthly payment options.
With lifetime access of the program, you can return to the rich content, resources, and interactivity whenever you're feeling inspired.
